Hello

We provide a safe and confidential place where you can talk about your own personal experience of mental health difficulties.

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Counselling

The aim is to enhance your quality of life, and help find ways for you to move forward - helping you towards helping yourself.



Initially, we can offer you a maximum of 8 sessions. These take place weekly, and each meeting lasts up to 1 hour. The first session is a chance to discuss how counselling may work for you, and address any questions you may have.

Counselling is free at the Stafford Centre, 

Contact

The Stafford Centre 0131 557 0718